Absorption of EMR can result in an increase in: brain hyperactivity; free radicals in our cells – quickening the cellular aging process; they can decrease serotonin and melatonin production, resulting in an increase of depression and lack of sleep; and cellular DNA can be damaged. The body is comprised of 75 percent water; as we all know, whether it is our own electrical frequencies or external sources, water conducts electricity. If exposure proves to be toxic to a sensitive individual, EMR has an ample pool for conduction.
How can we protect ourselves in this modern world?
Probiotics: including a high quality probiotic into your daily routine will help support the gut. Enhancing the digestive system enhances the body’s barrier to EMR.
Detoxify: certain foods and supplements will help detoxify the cells. Beets, Dandelion teas or tinctures, lemon juice and water, kale, milk thistle herbal tincture, alpha lipoic acid and Vitamin D to name a few. Of course we can’t overlook the importance of water to flush out the kidneys.
Reduce EMR’s in the bedroom: Especially important in the bedroom. Do not use a plug in alarm clock, or a cell phone as an alarm clock. Look for the old wind up clocks. If two lamps sit on either of your night stands, unplug them both prior to bed. Remove TV’s and electronic games from the bedroom. Replace cordless phones with a corded land line. The recharger stand is always giving off EMR’s. Keep lap tops/computers and cell phones as far away from the body as possible while you sleep. Laptops should never rest on laps. Imagine the amount of EMR’s directly affecting the reproductive organs. The ability to properly regenerate and heal while you sleep is one of the best protectors against EMR’s.
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